Beef
Flat Iron Steak
From the oyster blade, with the centre seam removed — tender, deeply marbled and great value for the flavour.
Cut and portioned to order. Ask at the counter for thickness, weight or a custom trim.
Ingredients
Subject to availability. Our range changes with the season and what our producers have on the day — call or visit for today’s selection.
Cooking instructions
Cook it hot and quick: a smoking pan or grill, 2 to 3 minutes a side for medium-rare. It is a thinner cut, so watch it closely.
Rest 5 minutes and slice thinly across the grain — this matters more for flat iron than almost any other steak.
Excellent for steak sandwiches, tacos and salads.
